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Learn How To Let Go Of Anxiety And Feel Confident Talking To Anyone, Without Faking It

“I paid for three programs. Two threw me in cold. One handed me a system.”

COLIN, 32, WRITER

Colin's review, 2:49. Comparing three coaching programs in Las Vegas, Chicago and Los Angeles.

Colin writes for a living and still froze every time he had to start a conversation with a stranger. He'd been hiding behind a mask of competence, and two programs told him to push through it. The third showed him how to let go of the anxiety underneath. He walked into a bookstore, started talking to someone reading a book, and that conversation moved to a coffee shop and became a memory he still carries.

A free twenty-minute call with an ABCs coach. Only for those ready to face themselves.

The only coach in his field invited to speak at Harvard, Yale, and Wharton.
  • Harvard University
  • GQ
  • NBC
  • BBC
  • Yale University
  • 20+Years Coaching Men
  • 1000+Men Coached
  • 9Cities Coached In
  • 4.8★on Yelp (63 Reviews)

What The Other Two Had In Common

Colin's first two programs did what most of them do. They threw him in and told him to fake it until it worked. In his words: "you're thrown under fire, you hope you do the best, and a lot of times you end up not performing well."

That's the pattern that keeps a thinking man stuck. Under pressure the anxiety takes over, he freezes, and he walks away believing he's the problem. He never was. He was handed no method and then blamed for the result. Mindset tricks don't fix that. Facing the thing and drilling it does.

JT Tran teaching a room of students

What Was Different The Third Time

"There was an entire presentation. You got this whole workbook. I couldn't believe how thick and dense it was. Everything from the facial expression, hand movements, your eye contact. It's a step-by-step system I never received from the other programs."

A real system is what lets an anxious man stop fighting himself. "When you have a structured system, you lower your expectations. It's like you're trying to complete a mission. Almost like a video game. Do this drill first, then this drill, then this drill." The anxiety isn't argued away. It's released one rep at a time, through live demonstrations, with a coach watching the real moment and correcting it as it happens.

"Out of all the programs I've taken, JT differentiates himself in being more genuine and caring than the other coaches. He relates to each student. He's looking out for his students in the long term. He's very calm under pressure. He's not reactive."

A coach who isn't running from his own anxiety is how a student learns to stop running from his.

The Method, The Three Phases Colin's Story Ran On

Everything at ABCs runs on the ABCDEF System, a complete step-by-step method for real transformation, built over twenty years. Colin's story lived in three of its phases.

The ABCDEF System plotted as energy over time: rising from A to a peak at B, falling through C to a low at D, then climbing through E to F.
  • Attitude & ApproachYou see someone worth talking to and do nothing. That freeze is anxiety, and it's what most men arrive here carrying.You learn to let it go and walk over without a script and without waiting for permission, so it stops being a fight you have to win every time.
  • Be Present & BanterTwo minutes in, the conversation is dying and you're asking what they do for a living.You learn to read what's actually happening in the moment, so you stop pouring energy into someone who checked out and stop missing the ones who didn't.
  • Decisiveness & Direct IntentYou never say what you actually want, so nobody has to decide.You learn to say it plainly and hold your ground when it lands. Our own exit surveys name this as the thing most men are still avoiding when they leave, which is why we spend the most time on it.

It works at 25, at 35, and at 45. It's a skill, not luck, and you don't have to fake it.

Real Students. Real Words.

“JT is teaching men to feel confident, empowered, and to personally develop themselves inside and out. It was the total opposite of toxic.”

Kevin KreiderKevin KreiderNetflix's Bling Empire

“It applies to everything: business, networking, talking to people you've had a hard time talking to. You will be a changed person.”

Eliot ChangEliot ChangComedy Central, HBO

How The Free Coaching Call Works

Apply now to see if you qualify. If it's a fit, you get twenty minutes with an ABCs coach, designed to help you overcome anxiety, confront your insecurities, and get your confidence back. We talk about where you are now, what you want to change, and whether one of our programs is right for you. If it is, we show you the path. If it's not, we tell you honestly. You'll walk away clearer, calmer, and more confident than before.

Only for those ready to face themselves.

Colin already did the comparison for you. He paid for three programs before he found the one that delivered. Apply when you're ready to stop shopping and start training.

Before You Book, The Things Men Actually Ask

Do you coach in my city?
Bootcamps run in Los Angeles most often, and over the past two years also in New York, Chicago, Dallas, Austin, Nashville, Seattle, Miami and Toronto. Phone and video coaching runs from anywhere. If your city is not on that list, ask on the call and we will tell you what is scheduled.
I'm 38. Is it too late?
Our students run from 22 to 49, and a meaningful share arrive after a big life change: a move, a new job, the end of a long chapter. The work is the same at 38 as at 25. There is just less patience for wasting another year.
Does it work if I am not Asian?
Yes. Around a quarter of our students are white, and clients come from every background. JT built it for Asian men who were never handed social status, and almost all of what it teaches is how people interact.
Will anyone find out?
No. Nothing you say on the call goes anywhere else, we never publish client names, and student reviews on our own forum use anonymous avatars. A lot of men carry real shame about needing this, particularly in families where the need is not supposed to exist.
I hate bars and clubs.
So do a lot of our students. The skills are for daytime, work events and ordinary rooms. Nightlife is one venue, not the method.
I've already read everything.
Most men who book have. Reading is how you got a correct map of a place you have never been. The gap between knowing and doing is the entire product.
Is this only for social life?
No. Students have used the same structure for job interviews, salary negotiation and repairing family relationships.

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